she/her
Jennifer LovelaceLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Direct, Empowering, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Grief, Life Transitions, Stress, Women's Issues
Experienced with
Parents
Years of Experience
9+
I am an empathetic yet direct therapist who is passionate about this work and helping you achieve your goals!
License number
#69929
Therapy style
I have worked with a myriad of individuals and families who come from various cultural, ethnic, and socioeconomic backgrounds and have treated issues related to interpersonal relationships, depression, anxiety, and trauma. I use different therapeutic modalities to include cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing (EMDR) to help clients achieve their individual goals.
I work best with clients who are motivated for change and committed to the journey. I believe most of the change happens outside of session. I will help you identify what is working well and what is not so that we may highlight your strengths while tackling the challenges/issues that have kept you from meeting your goals. To help motivate change, I provide homework assignments tailored to your therapeutic goals while encouraging you to try out the different skills and approaches learned in session. I am an empathetic yet direct therapist who is passionate about this work and helping you achieve your goals!
Approaches
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BSW - Social Work, California State University Sacramento
MSW - Social Work, California State University Sacramento
Interests
I enjoy spending time with my family and friends, hiking, walking my lab, gardening, going on random road trips, traveling, trying new foods, and reading.