she/her
Adrienne FinoLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Challenging, Empowering, Holistic, Humorous
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Students
Years of Experience
4+
I believe in building a relationship with the client to better understand and trust one another during our time together.
License number
#121268
Therapy style
I utilize an eclectic therapy style depending on the client that I am treating. I am most comfortable with Cognitive Behavioral Therapy (CBT) and attachment theory. Attachment theory gives the client and therapist a deeper understanding of the individual and CBT gives the necessary skills to begin to grow. I believe in building a relationship with the client to better understand and trust one another during our time together.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-based
Languages Spoken
English
Education
MA - The Chicago School of Professional Psychology
Interests
I love to read fantasy and romance books. I enjoy being active whether it is at the gym or on walk with my dog, Kia.