she/her

Adrienne FinoLMFT

Adrienne Fino avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Challenging, Empowering, Holistic, Humorous

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Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Students

Years of Experience

4+

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I believe in building a relationship with the client to better understand and trust one another during our time together.

License number

#121268

Therapy style

I utilize an eclectic therapy style depending on the client that I am treating. I am most comfortable with Cognitive Behavioral Therapy (CBT) and attachment theory. Attachment theory gives the client and therapist a deeper understanding of the individual and CBT gives the necessary skills to begin to grow. I believe in building a relationship with the client to better understand and trust one another during our time together.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Strengths-based

Languages Spoken

English

Education

MA - The Chicago School of Professional Psychology

Interests

I love to read fantasy and romance books. I enjoy being active whether it is at the gym or on walk with my dog, Kia.