she/her
Daniela Girbal
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Challenging, Empowering, Engaging, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Immigrants, Students
Years of Experience
4+
I utilize an eclectic theoretical approach to therapy as every client is unique and one size does not fit all when approaching treatment.
License number
#122392
Therapy style
I am a Licensed Marriage and Family Therapist and have experience providing individual and family psychotherapy.
I have a background in the field of education and extensive experience working with adolescents and their families. My areas of focus include - but are not limited to - depression, anxiety, self-harm, trauma, behavioral problems, life transitions, parenting, and relationship issues.
I utilize an eclectic theoretical approach to therapy as every client is unique and one size does not fit all when approaching treatment. I believe that psychotherapy is a collaborative process and feel honored to be part of my client's journeys of self-discovery and growth.
Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
BA - Political Science, University of California, Los Angeles
Internship - Family Services of Santa Monica: A Division of Vista del Mar Child and Family Services
MA - Clinical Psychology, Pepperdine University
Interests
Outside of work, I enjoy cooking, reading, listening to music, walking my dog and spending time with friends & family.