she/her
Carrie Gray
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Direct, Exploratory, Solution-oriented
Focus areas
ADHD, Anxiety, Autism, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Black community, Parents, Veterans, Neurodivergence
Years of Experience
12+
I have been providing therapy since 2007 that is Solution-Focused, person-centered, and holistic.
License number
#28992
Therapy style
I have been providing therapy since 2007 that is Solution-Focused, person-centered, and holistic. I have expertise working with veterans, the LGBTQ+ community, and women of color. I have specialized training in treating ADHD, housing insecurity, depression, anxiety, and PTSD.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Fordham University
Interests
I enjoy reading.