she/her
Danielle BallLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Affirming, Empowering, Mindful, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Panic, Relationship Concerns, Stress, Trauma
Experienced with
BIPOC
Years of Experience
7+
I am not here to give you the answers, but I am here to help you gain a deeper self-understanding and learn tools to create the life you want.
License number
#100120
Therapy style
It is my greatest privilege to hear your story. I view therapy as a collaborative process—you are unique and I want to learn about your experiences and views. I tailor my approach to best fit your strengths, needs, and goals. As a therapist, I create a non-judgmental space through curiosity, compassion, and acceptance. I hope to cultivate a strong relationship through trust and authenticity. I am not here to give you the answers, but I am here to help you gain a deeper self-understanding and learn tools to create the life you want.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Couples [The Gottman Method]
- Harm Reduction
- Motivational Interviewing
Languages Spoken
English
Education
MS - Counseling, Southern Methodist University
Interests
When I am not seeing clients, you can find me roaming a museum, camping in the wilderness, riding my bike down a mountain, sweating it out in hot yoga, traveling, skipping around Disneyland, or reading a good book.