she/her
Brianna Cassel
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Empowering, Humorous, Open-minded, Solution-oriented, Warm
Focus areas
Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Life Transitions, Panic, Phobias, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Students
Years of Experience
15+
I believe the most important part of making therapy successful is establishing a trusting relationship.
License number
#46393
Therapy style
Making a positive impact on my client's lives and futures has been my life's work and incredibly rewarding. My professional journey has included counseling clients through hardships, anxiety, divorce, transitions, and life's obstacles. I am comfortable treating a variety of other disorders relating to parenting, mood, and anger issues.
I believe the most important part of making therapy successful is establishing a trusting relationship where I then empower the client to pursue their desired goals and overcome barriers preventing that outcome. I am very client-centered and base tools and modalities on the individual's strengths and personality. Often these interventions pull from theories such as motivational interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Solution-focused, and Humanistic. I am happy to intertwine Christian faith into treatment if desired.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Counseling Psychology, JFK University
Interests
I love spending time with my husband and 3 kids. My other interests include going to sporting events, going on walks, traveling, concerts, and trying new foods.