she/her

Dyan CovingtonLPC

Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Authentic, Challenging, Exploratory, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Depression, Grief, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Veterans, Students

Years of Experience

I am here to help you on your journey towards the autonomy, stability, healing, and peace you deserve

Dyan Covington,

LPC

License number

#82902

Therapy style

Come as you are! I am caring, down-to-earth, non-judgmental, and direct, and my techniques are tailored to your needs. I strive to be authentic and transparent. I will challenge and encourage you to become the best version of yourself. It is never too late to change, grow, and create who we aspire to be. It is okay to ask for help if you’re struggling; it is not a weakness. You are not a burden and you already possess more strength than you may realize. I am here to help you on your journey towards the autonomy, stability, healing, and peace you deserve. You do not have to do this alone. I am ready to meet you!

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic
Solution-focused
Strengths-based

Languages Spoken

English

Education

MEd - Clinical Mental Health Counseling, Texas Tech University

Interests

My dog is my favorite person! I enjoy dining out and trying new places with my friends. I love the mountains. I want to get certified in yoga someday and recently got into photography.