Available

she/her

Christina WozniakLPC

Christina Wozniak avatar

Nice to meet you

I have had my own private practice for the last four years, where I treat depression, anxiety, and relational issues. I received my Master's Degree in Clinical Mental Health Counseling from Georgian Court University in 2015. After graduation, my internship site offered me a position in a partial hospitalization setting where I completed the necessary experience and supervision to attain my license. In that setting, I worked with a diverse presentation of mental health issues, ranging from depression and anxiety to personality disorders and trauma, many times co-occurring with addictions. My therapeutic approach is holistic. For the mind, I use various therapies, including CBT and Compassion Focused Therapy, to reveal and challenge limiting thought patterns. For the body, I bring in modalities that increase our awareness and relaxation. For the spirit, we will find Self in the present moment, where we can practice letting go and expanding consciousness.

About Christina

Location

Virtual, New Jersey

Insurance Accepted

Cigna/Evernorth, Aetna, Independence Blue Cross

Communication Style

Mindful, Empowering, Direct

Head with a heart icon

Focus areas

Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Sleep, Stress, Women's Issues

Years of Experience

10+

License number

#37PC00655600

Approaches

  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Clinical Mental Health Counseling, Georgian Court University

Interests

Alongside work, I read, conduct a yoga and spirituality practice, and spend valuable time with my family.