she/her

Kaitlyn MunozLCSW

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Casual, Direct, Open-minded, Solution-oriented

Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Grief, IPV/DV, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress

Years of Experience

My goal as a therapist is to help others feel heard, respected, and understood.

Kaitlyn Munoz,

LCSW

License number

#82954

Therapy style

My goal as a therapist is to help others feel heard, respected, and understood, particularly individuals struggling with depression, anxiety, and trauma. I primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing to create a comfortable environment for those unfamiliar with the therapy process. Therapy can be intimidating, but I want to help individuals feel at ease in sessions and allow them to be their true selves. I want our sessions to be a safe place for you. Treatment plans will be developed based on your needs and tailored as necessary to ensure you are working toward your desired goals. I will be here to help you process life's challenges and introduce coping mechanisms that can assist in the healing process. I have been practicing therapy for the past 8 years and have experience working with adolescents, teens, and adults.

Approaches

Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Azusa Pacific University

Interests

When I am not working, you can find me spending time with my 16-month-old son. I love going on walks with him and our dog and playing outside in our backyard. I enjoy reading and watching documentaries. I also enjoy cleaning and organizing my home.