he/him
Nathan GoltsmanLPC
Location
Virtual, Arizona
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Authentic, Calming, Humorous, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Religious Trauma, Self-Harm, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
4+
I am warm, caring, eclectic, but not afraid to challenge with a sense of humor.
License number
#LPC-19085
Therapy style
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhelming and isolating experience. I believe that you can take control of your life, in the present and focus on the future, to bear unavoidable suffering and inescapable uncertainty that may affect you now. It is in these darkest moments, with the right attitude, there is potential for meaning and purpose to emerge. I have over a decade of experience in the field. I am warm, caring, eclectic, but not afraid to challenge with a sense of humor.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MAPC - Professional Counseling, Ottawa University
Interests
Ice hockey, exercise, and various hobbies.