she/her

Carolina CarbajalLCPC

Location

Virtual, Maryland

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Mindful, Direct

Focus areas

Anxiety, Burnout, Depression, Grief, IPV/DV, Life Transitions, Panic, Pregnancy/Peripartum, Stress, Women's Issues

Experienced with

BIPOC, Black community, Parents, First responders, Immigrants, Latine Community

Years of Experience

I believe clients are the experts of their lives and have the capacity for transformation.

Carolina Carbajal,

LCPC

License number

#LC8105

Therapy style

My background in success coaching allows me to incorporate valuable techniques that foster personal growth and create a supportive, collaborative environment for clients to explore their potential and cultivate a greater sense of purpose. My therapeutic approach combines a client-centered, strengths-based philosophy with evidence-based interventions. I believe clients are the experts of their lives and have the capacity for transformation. By focusing on their unique strengths and providing practical tools, I empower clients to navigate challenges, achieve goals, and promote positive change.

Approaches

Cognitive Behavioral Therapy (CBT)
Mindfulness-based Cognitive Therapy (MBCT)
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MS - Counseling, Johns Hopkins University Doctoral Student in Counselor Education and Supervision, Oregon State University