she/her, they/them

Karen Bohall-OrtegaLMFT

Karen Bohall-Ortega avatar

Nice to meet you

I have an extensive history supporting folx from the LGBTQ+ community and those who identify as gender queer, non-binary or trans. I have many years of experience supporting children, families, and individuals experiencing hardship as well as those searching for a balance of health, healing, and wellness in their lives. I approach my work with humor, authenticity, and the belief that people deserve the space and energy to be heard and seen for who they truly are. Using an integrative approach, I meet clients where they are at emotionally and use a mix of narrative, relational, and mindfulness based approaches. In addition, I am a certified strengthening families trainer and have worked with parents and families in my private practice as well as in community based settings.

About Karen

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Authentic, Challenging, Holistic, Humorous, Mindful

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Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, LGBTQ+, Panic, Stress, Trauma

Experienced with

BIPOC, Non-monogamous relationships, Students, LGBTQ+

Years of Experience

8+

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I approach my work with humor, authenticity, and the belief that people deserve the space and energy to be heard and seen for who they truly are.

License number

#102537

Approaches

  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Strengths-based

Languages Spoken

English

Education

BS - Psychology California, Polytechnic University San Luis Obispo MA - Community Mental Health, California Institute of Integral Studies

Interests

I love the outdoors. You can often find me hiking or at the beach in my down time. I'm a proud parent, so spending time with my children and family is one of my favorite things to do.