Octave

she/her

Denisha ForchLMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Calming, Challenging, Empowering, Open-minded

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Focus areas

Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Trauma

Experienced with

BIPOC, Black community, Students

Years of Experience

6+

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I am client-centered and focused on your particular needs for the present moment.

License number

#109622

Therapy style

My therapeutic style is tailored specifically to each individual I am working with. I tend to utilize a Cognitive Behavioral Therapy approach as my foundation to address negative thoughts impacting specific behaviors for desired change. I also utilize a psychodynamic approach, which focuses on understanding the deeper meaning of emotions and how those emotions impact desired outcomes. I am client-centered and focused on your particular needs for the present moment.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Strengths-based

Languages Spoken

English

Education

BA - Psychology, Concordia University MA - Clinical Psychology, Azusa Pacific University

Interests

My interest outside of work are traveling, visiting local coffee shops, walking in nature, and sporting events.