she/her
Denisha Forch
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Calming, Challenging, Empowering, Open-minded
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Trauma
Experienced with
BIPOC, Black community, Students
Years of Experience
6+
I am client-centered and focused on your particular needs for the present moment.
License number
#109622
Therapy style
My therapeutic style is tailored specifically to each individual I am working with. I tend to utilize a Cognitive Behavioral Therapy approach as my foundation to address negative thoughts impacting specific behaviors for desired change. I also utilize a psychodynamic approach, which focuses on understanding the deeper meaning of emotions and how those emotions impact desired outcomes. I am client-centered and focused on your particular needs for the present moment.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Psychodynamic
- Strengths-based
Education
BA - Psychology, Concordia University
MA - Clinical Psychology, Azusa Pacific University
Interests
My interest outside of work are traveling, visiting local coffee shops, walking in nature, and sporting events.