she/her

Lizette Mollinea

LMHC

Lizette Mollinea avatar

Location

Virtual, Florida

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Empowering, Engaging, Warm

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Focus areas

Addiction, Anxiety, Body Image, Burnout, Depression, Grief, Life Transitions, Panic, Stress, Women's Issues, Workplace Stress

Experienced with

Parents

Years of Experience

26+

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Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope.

License number

#MH4845

Therapy style

I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-focused

Education

MS - Mental Health Counseling, Nova Southeastern University

Interests

I walk almost daily and enjoy being in nature. I enjoy going to antique stores and thrift stores during my time off.