she/her
Anita Zoroghlian
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN
Communication Style
Affirming, Authentic, Calming, Mindful, Solution-oriented
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Immigrants, Blended families, Students
Years of Experience
20+
I like to help clients find their way to themselves, during times that are difficult, or life transitions.
License number
#41375
Therapy style
I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. In addition, I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I will help you move forward.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Relational
- Solution-focused
- Strengths-based
Education
MA - Phillips Graduate Institute, California
Interests
I enjoy nature walks, listening to music, biking, rollerskating, ice skating, reading, writing, and cooking.