she/her
Alexis Forgnone-Judd
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Challenging, Exploratory, Humorous, Warm
Focus areas
ADHD, Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Substance Use, Women's Issues
Experienced with
Parents, Veterans, First responders, Neurodivergence, Students
Years of Experience
9+
I believe in building a relationship that is supportive, genuine, and collaborative as well as challenging and directive.
License number
#88061
Therapy style
I approach the therapeutic relationship from an open and honest space. I believe in building a relationship that is supportive, genuine, and collaborative as well as challenging and directive. It is important to me to provide skills, tools, and options for individuals to feel empowered in managing their life challenges on their own. Healing and progress are often made with a wholistic approach that can include additional support from families, communities, groups, and non-traditional healing practices. Thus, striving to collaborate in creating a treatment plan that is both evidence-based and individualized.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
PsyD - Clinical Psychology, Antioch University
Interests
I enjoy spending time in the outdoors, gardening, and enjoying any time I can get with my horses, English bulldog, and family. I really love listening to live music, BBQing, and trying new/adventurous foods.