she/her
Alexis Forgnone-JuddLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Challenging, Exploratory, Humorous, Warm
Focus areas
ADHD, Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Substance Use, Women's Issues
Experienced with
Parents, Veterans, First responders, Neurodivergence, Students
Years of Experience
9+
I believe in building a relationship that is supportive, genuine, and collaborative as well as challenging and directive.
License number
#88061
Therapy style
It is important to me to provide skills, tools, and options for individuals to feel empowered in managing their life challenges on their own. I approach the therapeutic relationship from an open and honest space. I believe in building a relationship that is supportive, genuine, and collaborative as well as challenging and directive. Healing and progress are often made with a wholistic approach that can include additional support from families, communities, groups, and non-traditional healing practices. Thus, striving to collaborate in creating a treatment plan that is both evidence-based and individualized.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
PsyD - Clinical Psychology, Antioch University
Interests
I enjoy spending time in the outdoors, gardening, and enjoying any time I can get with my horses, English bulldog, and family. I really love listening to live music, BBQing, and trying new/adventurous foods.