she/her

Rebekah Taylor

LCSW

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Direct, Engaging, Exploratory, Holistic, Open-minded

Focus areas

ADHD, Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, IPV/DV, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

First responders, Neurodivergence, Blended families, Students, LGBTQ+

Years of Experience

I am a solution-style therapist that focuses on how a person can rediscover their true sense of self and purpose.

Rebekah Taylor,

LCSW

License number

#103166

Therapy style

I am a solution-style therapist that focuses on how a person can rediscover their true sense of self and purpose. I start where the client is at and we build on that together. Starting therapy is like starting a hike you have never been on. Sure there will be some uphills and you are not sure how long it will last or how tired you will get. But this hike is one we take together. I have brought plenty of water and snacks and we will make it to the top, and the view will be worth it! I have worked with; substance users, people who are unhoused, victims of trauma, families experiencing trauma, LGBTQ+, refugees, and many other types of issues individuals experience in life. I appreciate what others undergo and I personally consider it an honor to sit across from someone and promote healthy choices and give validation and reassurance for their desire to improve their life.

Approaches

Cognitive Behavioral Therapy (CBT)
Couples [Integrative Behavioral Couple Therapy (IBCT)]
Harm Reduction
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Solution-focused
Strengths-based

Education

MSW - Social Work, University of Missouri

Interests

I love the outdoors and my hobbies are snowboarding, paddleboarding, hiking, and traveling.