she/her

Connie StofkoLPC

Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth, Independence Blue Cross

Communication Style

Action-oriented, Affirming, Holistic, Mindful, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Couples Therapy, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, OCD, Panic, Relationship Concerns, Self-Harm, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Black community, Parents

Years of Experience

I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other.

Connie Stofko,

LPC

License number

#37PC00644400

Therapy style

I am licensed in New Jersey with 8 years of professional work experience. I have experience helping clients with depression, anxiety, relationship issues, motivation, self-esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I utilize Mindfulness Based therapy to help individuals improve your mental wellbeing. I utilize Cognitive Behavioral Therapy with individuals to help clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.

Approaches

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing

Languages Spoken

English

Education

MS - Clinical Mental Health Counseling, Walden University

Interests

I play videogames, watch sports, play with my dog, and ride motorcycles.