he/him
Sage Williams
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Mindful, Affirming, Direct, Action-oriented
Focus areas
Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, LGBTQ+, Stress, Trans+, Trauma
Experienced with
BIPOC, Black community, LGBTQ+, Trans+
Years of Experience
6+
Our bodies keep track of experiences and I help your mind become aware and more aligned so you can walk through the world feeling whole.
License number
#122154
Therapy style
I support clients using bottom-up processing; integrating somatic awareness with cognitive narratives to better support behavior and experience in life. Our bodies keep track of experiences and I help your mind become aware and more aligned so you can walk through the world feeling whole. Regardless of your self-identification, trauma and maladaptive behaviors have shaped how we move through the world and I work to help you live and experience life versus surviving challenges and barriers. From a social justice lens, I support liberating you from social constructs, and helping you settle into what you know best; being you.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Counseling Psychology, John F. Kennedy University
Interests
I enjoy going to concerts, spending time with my family, my friends, and doing some sort of physical activity like working out and learning new things.