she/her
Ann Hawkins
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Authentic, Calming, Exploratory, Mindful, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Students
Years of Experience
11+
Together, we will learn about the roots of your current struggles, and challenge the beliefs that may be keeping them in place.
License number
#77747
Therapy style
Happiness, contentment, and love are our birthright, yet painful life experiences can sometimes block our access to them. As your therapist, I intend to offer an experience of being deeply seen, understood and accepted. With over 10 years of experience in private practice, I am continually amazed by the power of these essential remedies. Together, we will learn about the roots of your current struggles, and challenge the beliefs that may be keeping them in place. I help clients to take this learning into daily life with an expanded repertoire of interpersonal, emotional, and problem-solving skills.
Approaches
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Psychodynamic
- Relational
Education
MA - Transpersonal Psychology, Sofia University
Interests
Art, adventure, and time spent communing with the natural world are lifelong sources of joy and rejuvenation.