she/her

Emi Sprinkle

LPC

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Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth, Independence Blue Cross

Communication Style

Engaging, Exploratory, Humorous, Instructive, Solution-oriented

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Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, Veterans, First responders, Immigrants, Blended families, Students

Years of Experience

18+

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Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing.

License number

#37PC00715900

Therapy style

I feel passionate about meeting you where you are, understanding your needs, and working together to achieve your goals. Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing. My aim for each session is to help you engage in the healing process through guided introspection, reflection, and positive affirmation. I consider it an honor to be invited alongside you on your sacred journey, as we work on helping you understand and navigate your past, focus on your present, and imagine and co-labor in the creation of a new future. My practice of therapy is guided by the belief that your past doesn't have to define you. No matter what happens, we will work towards gaining resilience, gathering strength, and learning new skills in order to work towards reconciliation and overall improvement of your quality of life.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Counseling, Georgia State University

Interests

Outside of work, I like to garden, keep bees, and spend time with my family and friends. I live an active lifestyle by co-leading outdoor events, organizing game nights, and going to concerts.