she/her

Theresa ArmandiLPC

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Location

Virtual, Pennsylvania

Insurance Accepted

Aetna, Cigna/Evernorth, Independence Blue Cross

Communication Style

Action-oriented, Challenging, Engaging, Solution-oriented, Warm

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Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Self-Harm, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Black community, Parents, Blended families, Students

Years of Experience

21+

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I value the therapeutic relationship and believe that change will occur when a client feels safe, supported, and heard.

License number

#PC002594

Therapy style

My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give "homework" when appropriate. I value the therapeutic relationship and believe that change will occur when a client feels safe, supported, and heard.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Psychodynamic
  • Solution-focused

Languages Spoken

English

Education

MA - Human Services Psychology, Lasalle University

Interests

I love to read, especially psychological thrillers and historical fiction, but recently I joined a book club and am now reading different genres. I love listening to crime podcasts. I enjoy going to the theatre/broadway shows with my family, especially with my kids who are very active in theatre.