he/him

Brendan KearnsLCSW

Brendan Kearns avatar

Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Artistic, Authentic, Holistic

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Focus areas

Anxiety, Burnout, Depression, Divorce, Family Conflict, Immigration, Life Transitions, Men’s Issues, OCD, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, First responders, Immigrants, Blended families, Students

Years of Experience

14+

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I help my clients to better understand and navigate their unique circumstances by offering a comfortable, safe, and empathic environment.

License number

#110567

Therapy style

I want to help clients better understand the often overwhelming experience of facing mental illness, stress, and unexpected changes that affect their sleep, anxiety levels, and mood. With over 13 years of clinical experience as a therapist, adjunct professor, and supervisor in my field, I help my clients to better understand and navigate their unique circumstances by offering a comfortable, safe, and empathic environment to explore strategies that allow them to regain confidence in their abilities to manage life’s challenges. I look forward to hearing from you.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Strengths-based

Languages Spoken

English

Education

BSW - Social Work, University of Victoria MSW - Clinical Social Work, University of Calgary

Interests

Surfing, exercise and weight lifting, songwriting, rock climbing, guitar, traveling, and experiencing new cultures.