he/him

Brendan Kearns

LCSW

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Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Artistic, Authentic, Holistic

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Focus areas

Anxiety, Burnout, Depression, Divorce, Family Conflict, Immigration, Life Transitions, Men’s Issues, OCD, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, First responders, Immigrants, Blended families, Students

Years of Experience

14+

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I help my clients to better understand and navigate their unique circumstances by offering a comfortable, safe, and empathic environment.

License number

#110567

Therapy style

With over 13 years of clinical experience as a therapist, adjunct professor, and supervisor in my field, I want to help clients better understand the often overwhelming experience of facing mental illness, stress, and unexpected changes that affect their sleep, anxiety levels, and mood. I help my clients to better understand and navigate their unique circumstances by offering a comfortable, safe, and empathic environment to explore strategies that allow them to regain confidence in their abilities to manage life’s challenges. I look forward to hearing from you.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Strengths-based

Education

BSW - Social Work, University of Victoria MSW - Clinical Social Work, University of Calgary

Interests

Surfing, exercise and weight lifting, songwriting, rock climbing, guitar, traveling, and experiencing new cultures.