she/her
April Lota
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Direct, Empowering, Holistic, Instructive
Focus areas
Anxiety, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Women's Issues
Experienced with
Parents, Students
Years of Experience
5+
My goal is to aid you in achieving your goals, by highlighting your strengths, and equipping you with practical tools and skills that extend beyond our sessions together.
License number
#90333
Therapy style
I'm a Licensed Clinical Social Worker with 10 years of experience dedicated to facilitating healing and empowerment through therapeutic interventions. My primary objective as a therapist is to accompany clients on their unique journeys, employing tailored treatment approaches to meet their individual needs. I use an eclectic approach and draw from my experience using evidence-based practices. My goal is to aid you in achieving your goals, by highlighting your strengths, and equipping you with practical tools and skills that extend beyond our sessions together.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, California State University, Northridge
Interests
My interests outside of work include having new experiences and spending time with my family. We love going to Disneyland, fashion, reading, and exercising.