she/her
Helia Ziaee
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Action-oriented, Authentic, Calming, Empowering, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, IPV/DV, Immigration, Life Transitions, Relationship Concerns, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Immigrants
Years of Experience
6+
I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth.
License number
#103036
Therapy style
I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth. I have extensive experience working with clients from diverse backgrounds. I have worked with individuals struggling with substance abuse, victims of domestic violence, veterans, teens, adults, couples, and families.
The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for almost a decade, I believe my greatest strength is the ability to connect and empathize with my clients while building on their life skills. I look forward to our journey working together.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy, Alliant International University
Interests
Running, yoga, spending quality time with my children, friends, and family.