she/her

Helia ZiaeeLMFT

Helia Ziaee avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California

Communication Style

Action-oriented, Authentic, Calming, Empowering, Warm

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Focus areas

Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, IPV/DV, Immigration, Life Transitions, Relationship Concerns, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Immigrants

Years of Experience

6+

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I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth.

License number

#103036

Therapy style

I have worked with individuals struggling with substance abuse, victims of domestic violence, veterans, teens, adults, couples, and families. I believe in providing my clients with a safe and nurturing environment, in a space where being your authentic self can be a guide towards healing and personal growth. I have extensive experience working with clients from diverse backgrounds. The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for almost a decade, I believe my greatest strength is the ability to connect and empathize with my clients while building on their life skills. I look forward to our journey working together.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Farsi

Education

MA - Marriage and Family Therapy, Alliant International University

Interests

Running, yoga, spending quality time with my children, friends, and family.