he/him
Frank CostelloLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Exploratory, Humorous, Mindful
Focus areas
Anger Issues, Anxiety, Family Conflict, Life Transitions, Panic, Stress, Workplace Stress
Experienced with
Students
Years of Experience
13+
Using proven evidence-based interventions and building on insight and self-awareness, we can move the mountains in our minds to see a clearer picture of ourselves and the world around us.
License number
#27084
Therapy style
It is my mission to provide high-quality psychotherapy to my clients by assisting them in how they manage and cope with the stress and anxieties in life. The way we perceive a problem greatly affects how we deal (or don't deal) with that problem. Using proven evidence-based interventions and building on insight and self-awareness, we can move the mountains in our minds to see a clearer picture of ourselves and the world around us – improving our ability to cope, our self-esteem, and the quality of our personal life relationships.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
Languages Spoken
English
Education
MSW - Social Work, California State University, Northridge
Interests
Golf and live music