he/him
Gilbert WooLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Empowering, Mindful, Open-minded, Solution-oriented
Focus areas
Animal Loss, Anxiety, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Parents, Veterans, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
11+
My treatment approach focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development.
License number
#52944
Therapy style
Client-centered, collaborative focus, mind-body connective. My treatment focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development. I incorporate your individualized goals so you will successfully achieve lifestyle changes.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BS - Biology and Psychology, University of California at Davis
MS - Clinical Psychology, San Francisco State University
UCSF Alliance Health Project
SFGH Department of Psychiatry, Child and Adolescent Services
Interests
Learning to cook, traveling, group fitness, taking dog to the park, socially distanced picnics, Zoom happy hour.