she/her

Isela Lopez

LCSW

Isela Lopez avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Affirming, Exploratory, Open-minded, Solution-oriented

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Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Life Transitions, Panic, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Parents, First responders

Years of Experience

6+

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I will do my best in providing you with an emotionally safe environment where you can share how your mental health is impacting your life and assist you in improving the quality of your life.

License number

#83713

Therapy style

My style in therapy is strength based with a non-judgmental approach. I will do my best in providing you with an emotionally safe environment where you can share how your mental health is impacting your life and assist you in improving the quality of your life by teaching you skills to manage your emotions, thoughts, and behaviors.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, California State University Fresno

Interests

I enjoy gatherings with family and friends. Travel. Arts and crafts. As well as learning how to prepare different food dishes.