she/her
Gila LoBueLCSW
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross
Communication Style
Action-oriented, Calming, Casual, Instructive, Open-minded
Focus areas
Anxiety, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues
Experienced with
Parents, BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Veterans, Blended families, Students
Years of Experience
33+
Feeling better is right around the corner with the right guidance and tools.
License number
#05973000
Therapy style
Feeling better is right around the corner with the right guidance and tools. My first priority is to provide you support, to understand your greatest concerns, how your life has been impacted and to then create a plan with you to meet your goals. Depending on your needs, we may utilize several different modalities of treatment. Therapy is a collaborative journey and it’s not all science. It requires a strong therapeutic relationship built on trust, compassion, and understanding. I will strive to bring those essential aspects to every therapeutic relationship.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-focused
Languages Spoken
English
Education
MA - Psychology, California State University San Bernardino
Interests
Music, travel, family, and friends.