she/her

Stephenie PerezLCSW

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Affirming, Empowering, Open-minded, Solution-oriented

Focus areas

Anger Issues, Anxiety, Depression, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Immigrants

Years of Experience

I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life.

Stephenie Perez,

LCSW

License number

#091167

Therapy style

I have five years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with.

Approaches

Acceptance and Commitment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

BSW - Social Work, Mercy College MSW - Social Work, Adelphi University

Interests

I love painting, baking, and playing with animals.