she/her
Stephenie Perez
LCSW
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Affirming, Empowering, Open-minded, Solution-oriented
Focus areas
Anger Issues, Anxiety, Depression, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Immigrants
Years of Experience
8+
I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life.
License number
#091167
Therapy style
I have five years of experience providing psychotherapy to the underserved population. My therapy style is strength and motivation focused. I believe that there is no hierarchy in therapy. We are just two beings coming together to work out a difficulty in your life. I am here to guide and provide you with insight and tools you need and sometimes didn’t know you had, to work through whatever it is you are struggling with.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
BSW - Social Work, Mercy College
MSW - Social Work, Adelphi University
Interests
I love painting, baking, and playing with animals.