Available
she/her
Lee OrenLCSW
Nice to meet you
During the process it can become clear which experiences have influenced esteem and self worth. Gaining self awareness is key to feeling in control. Once a person understands themselves better, decisions become easier and life feels lighter. I know that when someone feels heard and understood — self-worth and value increases. The overall goal in therapy is to know yourself better, trust yourself, and like yourself.
About Lee
Location
Virtual, Connecticut
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Authentic, Creative, Empowering, Exploratory, Warm
Focus areas
ADHD, Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Panic, Phobias, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Students
Years of Experience
15+
The overall goal in therapy Is to know yourself better, trust yourself, and like yourself.
License number
#7045
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, NYU
Interests
I enjoy visual arts, photography, travel, and people watching.