he/him
Paul W. Thomas
PhD
Location
Virtual, CaliforniaDowntown, SF
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Action-oriented, Affirming, Authentic, Casual, Challenging
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Men’s Issues, Stress
Experienced with
BIPOC, Students, LGBTQ+
Years of Experience
7+
Therapy is a safe and empowering space to pursue the best version of yourself. I walk alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability.
License number
#29159
Therapy style
My style is personal, collaborative, and responsive to your needs. I start from the premise that you are the expert on yourself. You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors. Therapy is a safe and empowering space to pursue the best version of yourself. I walk alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability.
Approaches
- Cognitive Behavioral Therapy (CBT)
Education
BA - Psychology, Wheaton College
PhD - Clinical Psychology, California School of Professional Psychology
Interests
Running, Traveling, Hiking/Backpacking, Photography, Boba Tea