she/her
Sepi Yashar
PsyD
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Solution-oriented, Direct, Affirming
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Immigration, LGBTQ+, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues
Experienced with
Parents, Immigrants, LGBTQ+
Years of Experience
11+
My approach is relationship-focused and Strength-Based with a healthy dose of humor.
License number
#24455
Therapy style
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
PsyD - Clinical Psychology, Alliant International University