she/her
Sepi YasharPsyD
Nice to meet you
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, specializing in approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. My counseling methods also include Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
My approach is relationship-focused and strength-based, infused with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
About Sepi
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Solution-oriented, Direct, Affirming
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Immigration, LGBTQ+, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues
Experienced with
Parents, Immigrants, LGBTQ+
Years of Experience
12+
My approach is relationship-focused and Strength-Based with a healthy dose of humor.
License number
#24455
Approaches
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Farsi
Education
PsyD - Clinical Psychology, Alliant International University