she/her
Elissa DugganLCSW
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Aetna
Communication Style
Action-oriented, Affirming, Authentic, Casual, Warm
Focus areas
ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Divorce, Grief, IPV/DV, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Veterans, Neurodivergence, Students
Years of Experience
1+
My approach is characterized by a casual and authentic style, creating a supportive environment for clients to deeply explore their thoughts and emotions.
License number
#113629
Therapy style
As a Licensed Clinical Social Worker with extensive experience in diverse clinical settings — such as behavioral health clinics, schools, and residential facilities — I bring a unique blend of expertise to my therapy practice. My approach is characterized by a casual and authentic style, creating a supportive environment for clients to deeply explore their thoughts and emotions. I prioritize understanding each individual, validating their experiences, and guiding them through a journey of growth and healing. My ultimate goal is to empower clients to navigate life's challenges effectively and enhance their overall well-being.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Brescia University
Interests
Spending time with family, going to the beach, surfing, enjoying the outdoors, and making memories.