she/her

Elissa Duggan

LCSW

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Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Aetna

Communication Style

Action-oriented, Affirming, Authentic, Casual, Warm

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Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Divorce, Grief, IPV/DV, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Parents, Veterans, Neurodivergence, Students

Years of Experience

1+

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My approach is characterized by a casual and authentic style, creating a supportive environment for clients to deeply explore their thoughts and emotions.

License number

#113629

Therapy style

As a Licensed Clinical Social Worker with extensive experience in diverse clinical settings — such as behavioral health clinics, schools, and residential facilities — I bring a unique blend of expertise to my therapy practice. My approach is characterized by a casual and authentic style, creating a supportive environment for clients to deeply explore their thoughts and emotions. I prioritize understanding each individual, validating their experiences, and guiding them through a journey of growth and healing. My ultimate goal is to empower clients to navigate life's challenges effectively and enhance their overall well-being.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, Brescia University

Interests

Spending time with family, going to the beach, surfing, enjoying the outdoors, and making memories.