Octave

she/her

Rose Markotic

LMFT

Rose Markotic avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Direct, Engaging, Solution-oriented

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Focus areas

ADHD, Addiction, Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Immigration, Life Transitions, Panic, Phobias, Relationship Concerns, Self-Harm, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Parents, First responders, Immigrants, Students

Years of Experience

5+

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I find the most satisfaction and joy in teaching clients tools that help empower them to achieve their goals.

License number

#111113

Therapy style

My counseling style is warm, empathetic, and collaborative. Together we will examine the areas you'd like to focus on in therapy and establish goals. I will ask for your active participation and introduce tools to help you reduce symptoms, build more positive thinking, and establish lifelong skills. I use a TEAM-Cognitive Behavioral Therapy approach and integrate Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction methods into my practice. Before we finish our work together I will provide relapse prevention training so you can maintain your progress. I find the most satisfaction and joy in teaching clients tools that help empower them to achieve their goals.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Strengths-based

Education

BS - Business Administration, San Diego State University MA - Counseling Psychology, Santa Clara University

Interests

I love spending time with my family, I have two young boys who are very active. I enjoy being outdoors, hiking, running, and playing soccer with my sons. Baking is a second love, I love whipping up some savory treats or baking a fresh loaf of bread. I enjoy traveling and learning about other cultures and customs.