she/her
Alexis Lee
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Challenging, Creative, Direct, Empowering, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, First responders, Blended families, Students
Years of Experience
9+
I empower individuals to be kind to themselves through self-compassion and self-care and remind them that they are resilient.
License number
#89319
Therapy style
I have years of experience working in community mental health with all populations. I meet each client where they are at. Clients have expressed upon meeting me that l offer a warm and supportive environment. I take pride in rebuilding hope through exploring the client's strengths. I empower individuals to be kind to themselves through self-compassion and self-care and remind them that they are resilient. My clinical approach promotes clients to feel comfortable in their own skin no matter the circumstance.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Azuza Pacific University