she/her
Howaida ElsabbaghLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Empowering, Open-minded, Solution-oriented, Warm
Focus areas
ADHD, Addiction, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Non-monogamous relationships
Years of Experience
10+
An area of strength would be working with geriatrics to address issues in their current phase of life.
License number
#108064
Therapy style
My therapy style is client-centered and solution-oriented. I have worked with a wide variety of populations including all diagnoses, all ages, couples, etc. for several years. I typically combine Cognitive Behavioral Therapy, emotional regulation, techniques, stress management, and a multitude of other modalities specific to each client’s treatment plan. An area of strength would be working with geriatrics to address issues in their current phase of life. Additionally, I am well-versed in working through the treatment of mood disorders and substance abuse.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Arabic
Education
MA - Clinical Psychology, Pepperdine University
Interests
I enjoy art, music, reading, and hiking.