she/her
Arene TuanLCSW
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Communication Style
Affirming, Casual, Empowering, Exploratory, Holistic
Focus areas
Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Workplace Stress
Experienced with
Asian / Pacific Islander community, Immigrants, Students
Years of Experience
11+
My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.
License number
#79814
Therapy style
My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Mandarin
Education
BA - Psychology and Political Science, University of California, Irvine
MSW - Social Work, University of Southern California
Certified Domestic Violence Counselor
Interests
Traveling, exercising, exploring new restaurants, and spending time with loved ones (including my dogs!).