she/her

Arene Tuan

LCSW

Arene Tuan avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California

Communication Style

Affirming, Casual, Empowering, Exploratory, Holistic

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Workplace Stress

Experienced with

Asian / Pacific Islander community, Immigrants, Students

Years of Experience

11+

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My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.

License number

#79814

Therapy style

My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Psychology and Political Science, University of California, Irvine MSW - Social Work, University of Southern California Certified Domestic Violence Counselor

Interests

Traveling, exercising, exploring new restaurants, and spending time with loved ones (including my dogs!).