Octave

she/her

Arene TuanLCSW

Arene Tuan avatar

Nice to meet you

My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.

About Arene

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Affirming, Casual, Empowering, Exploratory, Holistic

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Workplace Stress

Experienced with

Asian / Pacific Islander community, Immigrants, Students

Years of Experience

12+

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My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.

License number

#79814

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Mandarin

Education

BA - Psychology and Political Science, University of California, Irvine MSW - Social Work, University of Southern California Certified Domestic Violence Counselor

Interests

Traveling, exercising, exploring new restaurants, and spending time with loved ones (including my dogs!).