she/her

Allison Markiewicz

LCSW

Allison Markiewicz avatar

Location

Virtual, New York

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Empowering, Holistic, Warm

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Focus areas

ADHD, Anxiety, Burnout, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Veterans, Blended families, Students

Years of Experience

2+

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I believe in the inherent resilience of the human spirit to heal, learn, and grow.

License number

#093289

Therapy style

As a therapist, my style is compassionate, warm, collaborative, and empowering. I believe in the inherent resilience of the human spirit to heal, learn, and grow. I provide a client-centered, trauma-informed approach to cultivate a safe and nonjudgmental therapeutic environment for you to explore your thoughts, feelings, and experiences. Together, we will work to identify unhelpful patterns and develop new strategies to increase awareness of how to respond to life’s challenges. My role as a therapist is to help you uncover parts of yourself in order to foster a sense of understanding, growth, and fulfillment. My approach to therapy is largely humanistic, Strengths-Based, and interactive to best meet your individual needs and goals. I primarily work with individuals to navigate a wide range of concerns including depression, anxiety, relationship issues, and managing life’s transitions.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, University of New York