she/her
Skye Innerarity
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Affirming, Authentic, Direct, Engaging, Humorous
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, LGBTQ+, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Trans+, Women's Issues, Workplace Stress
Experienced with
BIPOC, Indigenous Americans, Neurodivergence, Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
6+
I utilize a genuinely warm, humorous, and direct approach to gently challenge clients and invite them to step out of their current comfort zone.
License number
#104388
Therapy style
I am a PhD candidate with 10 years of clinical experience working with Queer and Indigenous clients in a variety of programmatic settings. I utilize a genuinely warm, humorous, and direct approach to gently challenge clients and invite them to step out of their current comfort zone and step into authentic living. I advocate for culturally conscious and meaningful practices and ways of being (e.g., language revitalization, basketweaving, ceremonial practices, song and dance, traditional tattooing and piercing, etc) as ways to actively address mental health concerns.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MA - Depth Psychology, Pacifica Graduate Institute
MA - Marital and Family Therapy, Alliant International University
Interests
I am interested in basketweaving, spending quality time with elders and mentors, engaging in traditional tattooing and piercing practices, and working on my dissertation!