she/her
Tayler HendersonLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Focus areas
Anxiety, Depression, Family Conflict, Grief, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Women's Issues
Experienced with
BIPOC, Black community, Parents
Years of Experience
8+
I am interested in the whole person (mind, body, and spirit) and help facilitate an environment conducive to collaboration and understanding.
License number
#87081
Therapy style
As an EMDR and DBT therapist, I help adults who experience anxiety, depression and/or a trauma. Perhaps you are dealing with adjusting to a stressor, life transition or just life in general. I strive to create a safe place for you to express your concerns, to feel heard and understood. My approach is very individualized based on your current needs. I am interested in the whole person (mind, body, and spirit) and help facilitate an environment conducive to collaboration and understanding. I strive to provide you with the tools and strategies you need in order to help you achieve your goals. I believe therapy can be the most important form of self-care.
I will work as a team with you to develop a treatment plan with goals to address your unique situation. As the famous BF Skinner stated, “A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” I hope together we can work together to develop the tools to live a resilient, fulfilling life.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Certificate, Dialectical Behavioral Therapy (DBT)
Certificate, Eye Movement Desensitization and Reprocessing (EMDR)
Interests
I am a huge sports fan! I love both watching sports and playing sports. I love soccer and snowboard. I enjoy being outside and being active.