she/her

Tayler HendersonLCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

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Focus areas

Anxiety, Depression, Family Conflict, Grief, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Women's Issues

Experienced with

BIPOC, Black community, Parents

Years of Experience

8+

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I am interested in the whole person (mind, body, and spirit) and help facilitate an environment conducive to collaboration and understanding.

License number

#87081

Therapy style

As an EMDR and DBT therapist, I help adults who experience anxiety, depression and/or a trauma. Perhaps you are dealing with adjusting to a stressor, life transition or just life in general. I strive to create a safe place for you to express your concerns, to feel heard and understood. My approach is very individualized based on your current needs. I am interested in the whole person (mind, body, and spirit) and help facilitate an environment conducive to collaboration and understanding. I strive to provide you with the tools and strategies you need in order to help you achieve your goals. I believe therapy can be the most important form of self-care. I will work as a team with you to develop a treatment plan with goals to address your unique situation. As the famous BF Skinner stated, “A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” I hope together we can work together to develop the tools to live a resilient, fulfilling life.

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)

Languages Spoken

English

Education

MSW - Social Work, University of Southern California Certificate, Dialectical Behavioral Therapy (DBT) Certificate, Eye Movement Desensitization and Reprocessing (EMDR)

Interests

I am a huge sports fan! I love both watching sports and playing sports. I love soccer and snowboard. I enjoy being outside and being active.