she/her

Tracy NiboLCSW

Tracy Nibo avatar

Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Direct, Exploratory, Instructive, Solution-oriented

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Focus areas

ADHD, Anger Issues, Anxiety, Couples Therapy, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Self-Harm, Stress

Experienced with

Black community, Geriatric clients, Parents

Years of Experience

4+

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It is my belief that the journey to peace is personal, and with guidance and support, we can overcome any and all obstacles.

License number

#103040

Therapy style

I have several years of experience working with families and couples. In my practice, I utilize both psychotherapy and an integrative approach to knowledge to understand how past experiences ultimately affect the way we think and operate in the present and the future. It is my belief that the journey to peace is personal, and with guidance and support, we can overcome any and all obstacles. We must trust the process.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, California State University, San Bernardino

Interests

My interests outside of work include interacting with friends, being outdoors in nature, traveling, and learning about different cultures, places and environments.