she/her
Amanda Ollis
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Authentic, Mindful, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Relationship Concerns, Stress, Substance Use, Women's Issues
Years of Experience
9+
I believe growth happens through healthy relationships and the foundation of good therapeutic work is in the quality of the relationship we build together.
License number
#84683
Therapy style
I believe growth happens through healthy relationships and the foundation of good therapeutic work is in the quality of the relationship we build together. I strive to bring warmth, honesty, and occasional humor to the therapeutic relationship. I understand my role as supporting your growth by working relationally to develop greater insight and understanding, while building skills that support healthy shifts in how you think, feel, and respond.
Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Counseling Psychology, John F. Kennedy University
Interests
I am a busy mother who enjoys history, science, adventuring outdoors, and traveling whenever I can.