she/her

Amanda OllisLMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Mindful, Warm

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Focus areas

Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Relationship Concerns, Stress, Substance Use, Women's Issues

Years of Experience

9+

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I believe growth happens through healthy relationships and the foundation of good therapeutic work is in the quality of the relationship we build together.

License number

#84683

Therapy style

I believe growth happens through healthy relationships and the foundation of good therapeutic work is in the quality of the relationship we build together. I strive to bring warmth, honesty, and occasional humor to the therapeutic relationship. I understand my role as supporting your growth by working relationally to develop greater insight and understanding, while building skills that support healthy shifts in how you think, feel, and respond.

Approaches

  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Counseling Psychology, John F. Kennedy University

Interests

I am a busy mother who enjoys history, science, adventuring outdoors, and traveling whenever I can.