she/her
Anushua MallLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Engaging, Holistic, Open-minded, Solution-oriented
Focus areas
ADHD, Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Personality Disorders, Relationship Concerns, Self-Harm, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Students
Years of Experience
12+
I work collaboratively with each individual to define their clinical goals while celebrating their strengths.
License number
#28752
Therapy style
I have experience providing an array of mental health services including individual, family, group, and couple's therapy. I have been licensed since 2012 and have over 15 years of experience working in the field of mental health providing services to children and adults. Over the last several years I have garnered experience in a variety of settings including non-profit settings, outpatient and community mental health.
I have experience providing services to individuals struggling with symptoms related to their mental health. Using a holistic and Strengths-Based approach I work collaboratively with each individual to define their clinical goals while celebrating their strengths. I utilize a collaborative and real-life approach to develop goals and intervention strategies that will best meet the needs of the individual. My therapeutic approach focuses on gaining a greater understanding of the unique needs of each person and the recognition of resiliency in each individual.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Hindi, Punjabi, Urdu
Education
MSW - Social Work, Sacramento State
Interests
Enjoy traveling and exploring new places. I like spending time with my family and friends.