Available
she/her
Anushua MallLCSW
Nice to meet you
I have experience providing an array of mental health services including individual, family, group, and couple's therapy. Over the last several years I have garnered experience in a variety of settings including non-profit settings, outpatient and community mental health.
I have experience providing services to individuals struggling with symptoms related to their mental health. Using a holistic and Strengths-Based approach I work collaboratively with each individual to define their clinical goals while celebrating their strengths. I utilize a collaborative and real-life approach to develop goals and intervention strategies that will best meet the needs of the individual. My therapeutic approach focuses on gaining a greater understanding of the unique needs of each person and the recognition of resiliency in each individual.
About Anushua
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Authentic, Engaging, Holistic, Open-minded, Solution-oriented
Focus areas
ADHD, Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Personality Disorders, Relationship Concerns, Self-Harm, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Students
Years of Experience
13+
I work collaboratively with each individual to define their clinical goals while celebrating their strengths.
License number
#28752
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Hindi, Punjabi, Urdu
Education
MSW - Social Work, Sacramento State
Interests
Enjoy traveling and exploring new places. I like spending time with my family and friends.