she/her

Sabrina Chaumette

LCSW

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Location

Virtual, California

Communication Style

Action-oriented, Affirming, Calming, Empowering, Warm

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Focus areas

ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Grief, Personality Disorders, Trauma

Experienced with

BIPOC, Immigrants

Years of Experience

27+

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I want clients to feel better than when they first came to treatment.

License number

#18239

Therapy style

My communication style is active, solution and goal-oriented. Because the majority of my career has focused on short-term therapy, it was important to be able to give the patient a detailed plan at the beginning of treatment of what they can expect to get out of care and to describe the plan for meeting their goals. Although my style is direct, I am very much the cheerleader. I search for the tools to help them create the change they want to see in their lives. I want clients to feel better than when they first came to treatment.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Education

MSW - Social Work, California State University, Sacramento

Interests

Last year, I completed my 200 hour yoga teacher training. I also worked on a trauma-informed yoga project. I enjoy knitting, dancing, cooking, gardening, hiking, and spending time with friends.