Available
she/her
Erica ChavezLMFT
Nice to meet you
As a therapist, my goal is to collaboratively work with you and empower you to overcome personal obstacles and improve your overall sense of wellbeing. I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope.
About Erica
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Authentic, Empowering, Exploratory, Mindful, Open-minded
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Family Conflict, OCD, Panic, Personality Disorders, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Stress, Substance Use, Workplace Stress
Experienced with
Veterans, First responders, Students, Latine Community
Years of Experience
6+
I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope.
License number
#115413
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Psychology, California State University Fullerton
MA - Counseling Psychology, Argosy University
Interests
I love creative arts including painting, writing and music. I also enjoy travel and outdoor activities.