she/her
Tanya Dvorchak
LPC
Location
Virtual, Pennsylvania
Insurance Accepted
Aetna, Cigna/Evernorth, Independence Blue Cross
Communication Style
Action-oriented, Mindful, Empowering, Direct
Focus areas
Anxiety, Depression, Panic, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Students
Years of Experience
12+
My approach in therapy is to give my patients a safe space to express themselves so we can work through the difficult spaces in their lives.
License number
#PC006581
Therapy style
In therapy, I see it as a collaborative approach with the patient sharing their issues as they see it and I engage them in meaningful conversations to learn more about not only their issues but also how they have been dealing with those stressors over time. We work together to develop a working relationship that identifies goals and discusses what the patient feels is a "win" in therapy by determining their desired outcome in this process. My approach in therapy is to give my patients a safe space to express themselves so we can work through the difficult spaces in their lives.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MS - Community Agency Counseling, California University of Pennsylvania
Interests
I enjoy spending time with my children, going on walks with my children, and watching a good television show or movie and sports. I really enjoy watching football in the fall.