she/her
Besan Hanna
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Mindful, Empowering, Direct
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Women's Issues
Experienced with
BIPOC, Black community, Indigenous Americans, Parents, Veterans, First responders, Immigrants
Years of Experience
9+
I’m excited to watch you grow and achieve your goals while providing you with a supportive environment to explore.
License number
#88579
Therapy style
I believe that we each hold the solutions to our lives and sometimes we just need support as we figure things out. That’s my role! I get the privilege to walk beside you on your life journey and help you find solutions you already have. We get to do this together via a strength-based and solution-oriented approach that reminds you of your capabilities and just how powerful you truly are.
Sessions can be tough as we work through challenges. But you’re not alone and clearly have survived all of your worst days because you are here! I’m excited to watch you grow and achieve your goals while providing you with a supportive environment to explore.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MS - Marriage & Family Therapy, Alliant International University
Interests
I love to draw, paint and do crafts. I enjoy reading and being outdoors.