she/her

Nichole Schermerhorn

LMHC

Nichole Schermerhorn avatar

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Anthem Blue Cross Of CA

Communication Style

Affirming, Empowering, Engaging, Holistic, Solution-oriented

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Focus areas

ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Black community, Parents, Veterans, First responders, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

14+

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I am passionate about empowering others to help them manage and overcome obstacles.

License number

#4598-01

Therapy style

Working over the past 25 years as a counselor, I have a relaxed, open-minded, positive, and collaborative counseling style while also being action-oriented. I am passionate about empowering others to help them manage and overcome obstacles. Our journey together can consist of but is not limited to energy psychology, improving communication and/or applying conflict resolution skills, reframing situations, and redefining norms in a safe, secure, and non-judgmental space. It is truly a privilege to provide support and guidance for people during challenging times.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MS - Human Services/Counseling, State University of New York at Oswego PsyD - Psychology, California Southern University

Interests

I enjoy spending time with my family, friends, volunteering in the community, and exercising.