she/her
Monique Dean
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Direct
Focus areas
Anxiety, Depression, Family Conflict, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents
Years of Experience
7+
I empower clients to navigate challenges, providing guidance and practical tools for positive change.
License number
#101302
Therapy style
My therapy style integrates evidence-based modalities tailored to each client's needs, drawing from my certification as an EMDR therapist, as well as mindfulness, Cognitive Behavioral and Humanistic approaches. With diverse experience, I've supported individuals facing anxiety, depression, trauma, and relationship issues, fostering a non-judgmental space for growth. Building trust and collaboration, I empower clients to navigate challenges, providing guidance and practical tools for positive change. My approach is compassionate, strengths-focused, and solution-driven, aimed at promoting self-awareness and resilience.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-focused
- Strengths-based
Education
MSW - Community Mental Health, California State University Dominguez Hills
Interests
I'm passionate about jazz, writing poetry, and creating art. The soothing sound of live music has a calming effect on my soul.