she/her
Monique DeanLCSW
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Direct
Focus areas
Anxiety, Depression, Family Conflict, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents
Years of Experience
7+
I empower clients to navigate challenges, providing guidance and practical tools for positive change.
License number
#101302
Therapy style
With diverse experience, I've supported individuals facing anxiety, depression, trauma, and relationship issues, fostering a non-judgmental space for growth. My therapy style integrates evidence-based modalities tailored to each client's needs, drawing from my certification as an EMDR therapist, as well as mindfulness, Cognitive Behavioral and Humanistic approaches. Building trust and collaboration, I empower clients to navigate challenges, providing guidance and practical tools for positive change. My approach is compassionate, strengths-focused, and solution-driven, aimed at promoting self-awareness and resilience.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Community Mental Health, California State University Dominguez Hills
Interests
I'm passionate about jazz, writing poetry, and creating art. The soothing sound of live music has a calming effect on my soul.